Broken Cell Wall Chlorella Benefits

So if you are buying chlorella supplements ensure you go for the cracked cell wall chlorella variety.

Broken cell wall chlorella benefits.

Chlorella is a good source of protein fats carbohydrates fiber chlorophyll vitamins and minerals. The main difference between spirulina and chlorella nutritionally is in the cell walls. If it s in a digestible broken cell wall form chlorella is equally nutritious for protein and offers an edge for carotenoids and the essential minerals zinc and iron. It also helps to reduce weight and body fat and removes stored toxins.

Spirulina is better if you want the blue pigment phycocyanin. It may act as an antioxidant and help to decrease cholesterol but more research is still. Chlorella grown in a closed system naturally grows a softer thinner cell wall because it doesn t need to produce a more rigid hard shell for protection against toxins. Organic pure green superfood.

That antioxidant may offer different benefits. Let s now take a look at the nutritional spectrum of chlorella. An incredible source of full spectrum nontoxic absorbable nutrients and compounds and chlorophyll. The cell wall in this certified organic chlorella has been broken down to ensure digestibility and absorption.

The best way to access all the nutrients contained within chlorella is to pulverize the cell wall. It is important to find a quality chlorella supplement as low quality supplements may contain mercury or not have a cracked cell wall making them useless to the body. It s available in capsule tablet powder and extract form 3. The thinner cell wall is easily broken and does not require milling like regular chlorella eliminating the loss of nutrients and improving digestibility to about 80.

Chlorella seems to be far more nutritious than its cousin. Chlorella benefits you by helping to regulate hormones helping with metabolism improving circulation and promoting higher levels of energy. And yes we suggest you keep one thing in mind chlorella s tough exterior walls are not easy to digest. Due to the detoxifying effect it is also important to start slowly and consult a doctor before using if any health condition is present.

Whereas spirulina has a mucopolysacharide cell wall that can be fully digested by humans raw as well as predatory animals chlorella has a cellulose cell wall so the nutrients cannot be absorbed by humans without first processing or cracking the cells.