Can A Pillow Stop Snoring

However a pillow my cause you to snore by the way your head rests.

Can a pillow stop snoring.

Here we explain in more depth why people snore. When shopping for a new pillow dr. Reisacher suggests sticking to one pillow which can actually reduce snoring and keep your airway open. Better airflow at night helps to stop casual snoring without surgery or expensive equipment.

A wedge pillow could reduce snoring for some people with mild sleep apnea which causes you to temporarily stop breathing over and over again in your sleep. Forget feathers foam or polyester now we have personalised ergonomic high tech pillows with space age stuffing said to beat wrinkles keep you cool or smell of pineapple. Sleeping on your back is known to cause snoring. It can also help if you have acid.

While there is no single pillow with a no snoring guarantee there are good options available that can make a noticeable difference. A pillow can help reduce snoring by aligning the head and neck in a way that opens the airways. While you re looking for the cure to your snoring. There is no special pillow that directly ends snoring.

We also provide a list of pillows that may help open.